Embracing springtime food

We are in the height of Springtime seasonal transition right now in the northern hemisphere and this window provides such a beautiful way to connect differently with food. 

In today's episode I walk you through how to connect with this energy, what to try out that's specific to Spring, and the ways it can totally break down the monotony of food.  We are cyclical beings and leaning into the changing seasons brings a feeling of rebirth, newness, and joy. 

Want to get specific on how to do this for you and your unique family?  Book an Ask Me Anything Session right here.